Get wedding day ready

Look incredible and feel fantastic on your big day.

Be in the best shape of your life and be confident in your outfit.

Train in the privacy of your home or meet at the park for an outdoor workout. We bring all the equipment needed.

Create life-long memories

All eyes will be on you

The wedding day is a momentious occasion and something you'll always remember. The bride and the groom are the centre of attention - being fit and looking amazing will help you feel confident and sexy.

Wedding photos are forever

Your wedding photos will be cherished memories that you will look back on for years to come. Be proud of your photos by being in the best shape of your life, together.

Share the journey with your partner

Getting in shape together can be a bonding experience for you and your partner. Achieving your fitness goals as a couple can help you both feel confident and healthy as you start your life together.

Benefits of personal training in preparation of your wedding

Having a personal trainer come to you will make the entire process easier, and they will ensure you reach your results by your wedding day. See below for just some of the benefits:

Achieve your ideal body: Lose weight, tone your muscles, and improve your overall physique so that you feel confident and beautiful on your big day.
Accountability and motivation: Have someone who will keep you accountable (other than your partner) for your workouts and provide the motivation you need to push yourself further.
Maximise results in the shortest time possible: A personal trainer will create workout programs that are tailored to your specific needs, goals, and fitness level, ensuring that you achieve results faster.
Reduce stress: Exercise is a great way to reduce stress, which can be especially helpful during the often-stressful wedding planning process.
Improve overall health: Personal training will improve your overall health, including your cardiovascular health, strength, and endurance, which can have benefits beyond your wedding day.
Achieve optimal results: Have experts guide you on proper form, technique, and nutrition, helping you avoid injury and achieve the body of your dreams.
Long-term benefits: Establish healthy habits that will last beyond your wedding day, helping you maintain your ideal weight and fitness level for years to come.

How we support you on your journey

Our personal trainers work with you and tailor everything to your needs and abilities. We follow a step by step process to ensure training is effective to reach your goals:

Identify your specific needs: The personal trainer will start by assessing your current fitness level, medical history, and any limitations or injuries.
Set personalised goals: We work with you to set realistic and measurable goals. This can include goals related to strength, muscle gain, fat loss, and overall fitness.
Achieve your goals and see results: We regularly monitor your progress and adjust the program as needed to help you achieve your goals - we want to see you succeed as much as you do and we do everything we can to support you.
Go above and beyond: You will see the results you are aiming for, and with your new found energy and strength, we will push you to higher levels.